Firebelly's Journal, 03 July 2016

Weigh In record (no journal entry) for 03 July 2016
145.4 lb Lost so far: 36.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2016:
582 kcal Fat: 38.49g | Prot: 36.00g | Carb: 26.00g.   Breakfast: LT Reservage Collagen Replenish Supplement, Giant Food Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Hass Avocado, StarKist Foods Chunk Light Tuna in Water (Pouch), Nancy's Organic Low Fat Cottage Cheese. more...
2585 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet Firebelly's own diet   losing 1.6 lb a week

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Comments 
You are again green! Stay here!. Have a beautiful Sunday my buddy! 
03 Jul 16 by member: carmen1098
So call me silly but what are the colors on the bars for? I can't believe I haven't asked that before! LOL NICE LOSS, Firebelly! 
03 Jul 16 by member: Teacupsmom
@Teacups, they show progress towards your goal. You start off red/pink, then go orange, yellow, green and blue. I'm not sure what the percentages are, but that's basically it.  
03 Jul 16 by member: mskestrela
Thank you Msk 
03 Jul 16 by member: Teacupsmom
That's good, Firebelly! 
03 Jul 16 by member: warrenwinter
Nice! 
03 Jul 16 by member: HCB

     
 

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