Weigh In record (no journal entry) for 02 July 2016
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206.6 lb
Lost so far: 8.4 lb.
Still to go: 36.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2016:
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1550 kcal
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Fat: 59.78g | Prot: 39.65g | Carb: 184.54g.
Breakfast: Bacon, Butter, Grits. Lunch: Xochitl Totopos de Maiz - Corn Chips, Vegetable Rice Soup w/ Mustard Greens, Athenos Feta Cheese Garlic & Herb, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Newman's Own Olive Oil & Vinegar Dressing. Dinner: Xochitl Totopos de Maiz - Corn Chips, Hannaford Salsa Mild, Red's Bean & Cheese Burrito. Snacks/Other: Newman's Own Fig Newman's - Strawberry, Hard Candy, Yuengling Beer. more...
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losing 0.7 lb a week
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