Weigh In record (no journal entry) for 20 January 2010
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285.6 lb
Lost so far: 9.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2010:
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1409 kcal
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Fat: 40.13g | Prot: 45.65g | Carb: 197.36g.
Lunch: Progresso Light. Dinner: cabbage, carrots, Red Potato, Corned Beef. Snacks/Other: Green Onion, Chicken Ramen, Budweiser. more...
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losing 3.5 lb a week
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Lisa Ann B's weight history
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