Fleksnes's Journal, 10 December 2011

Weigh In record (no journal entry) for 10 December 2011
203.7 lb Lost so far: 12.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2011:
158 kcal Fat: 2.03g | Prot: 5.38g | Carb: 31.48g.   Breakfast: Multigrain Bread, Strawberries (Sweetened, Frozen). more...
2251 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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