lenmer02's Journal, 09 December 2011

177.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 36.73g | Prot: 20.41g | Carb: 136.12g.   Breakfast: banana, banana. Lunch: trader joes garlic fries, Sliced Sharp Cheddar Cheese. Snacks/Other: organic lemonade, absolut, absolut, Organic Strawberry Lemonade. more...

2384 kcal

Activities & Exercise: Driving - 1 hour, gym - 20 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...