kmaxwell08's Journal, 20 January 2010

125.0 lb Lost so far: 27.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

---

1715 kcal

Fat: 35.00g | Prot: 71.51g | Carb: 191.87g.   Breakfast: banana, 1/2%n milk kroger, bran flakes great value. Lunch: cheetos, mcdonalds grilled chicken snack wrap. Dinner: Jr. Hamburger. Snacks/Other: red wine, activia raspberry. more...

1917 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 30 minutes, Driving - 7 hours, Sleeping - 1 hour and 30 minutes, Resting - 7 hours, Desk Work - 2 hours. more...