friendly555's Journal, 09 December 2011

Well less than 1 pound gained. That isn't so bad. Plus TOM is here. I don't think I've lost the last 3 months at this same time. I'm not too upset, I ate a lot of stuff that I shouldn't have.

I'll get through this. Next week I'll have an awesome weigh in :)

Happy FRIDAY everyone!
205.0 lb Lost so far: 34.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.
on diet The South Beach Diet   gaining 0.6 lb a week


Way to be positive! TOM and only 1 pound gain...that's not bad at all! Chances are it's probably water weight. You're doing great, just keep it up! Have a fabulous weekend. :)  
09 Dec 11 by member: mandilovescheese


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