AllieLittles's Journal, 29 June 2016

121.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1684 kcal

Fat: 58.04g | Prot: 83.10g | Carb: 226.14g.   Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Reese's Milk Chocolate Peanut Butter Cups, Oranges, Bananas, Thomas' Bagel Thins - Plain, Philadelphia Regular Cream Cheese. Dinner: Shrimp, Ketchup, Horseradish, Metamucil Orange Smooth Multihealth Fiber, Plantain Chips, Nestle Butterfinger Bar (Fun Size). more...

2461 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Running - 7/mph - 1 hour and 30 minutes. more...