Weigh In record (no journal entry) for 27 June 2016
|
184.0 lb
Lost so far: 65.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2016:
|
110 kcal
|
Fat: 0.30g | Prot: 1.00g | Carb: 29.00g.
Breakfast: Dole Bananas. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JimboG's weight history
|