AllieLittles's Journal, 27 June 2016

122.2 lb Lost so far: 57.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 53.95g | Prot: 79.24g | Carb: 164.12g.   Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Reese's Milk Chocolate Peanut Butter Cups, Thomas' Bagel Thins - Plain, Philadelphia Regular Cream Cheese. Dinner: Metamucil Orange Smooth Multihealth Fiber, Nestle Butterfinger Bar (Fun Size), Horseradish, Ketchup, Shrimp, Plantain Chips. more...

2180 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...