inmsweantitrust's Journal, 26 June 2016

Weigh In record (no journal entry) for 26 June 2016
187.6 lb Lost so far: 140.8 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2016:
1017 kcal Fat: 37.94g | Prot: 45.83g | Carb: 122.05g.   Dinner: Loompya Lumpia, Lo Mein. more...
gaining 3.1 lb a week

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