1maxx1's Journal, 22 June 2016

Weigh In record (no journal entry) for 22 June 2016
225.8 lb Lost so far: 57.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2016:
2244 kcal Fat: 84.73g | Prot: 60.64g | Carb: 319.05g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: State Fair Classic Corn Dogs, French's Classic Yellow Mustard. Snacks/Other: Nature's Own Light Honey Wheat Bread, Price's Pimiento Cheese, Edy's Whole Fruit Bars - Pineapple (Edy's). more...
on diet 1maxx1's own diet   gaining 4.0 lb a week

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