carnival lite's Journal, 20 June 2016

172.0 lb Lost so far: 29.2 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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987 kcal

Fat: 94.52g | Prot: 27.67g | Carb: 22.55g.   Breakfast: Olive Oil, Spinach, Egg. Lunch: President's Choice Stevia Natural Source Calorie-Free Sweetener, Sour Cream, Coconut Oil, Cocoa Powder (Unsweetened), Equate Stevia Extract. Dinner: Sour Cream (Cultured). Snacks/Other: Kroger Unsalted Peanuts. more...

2277 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 2 hours. more...