Kimberly Dawn 65's Journal, 20 June 2016

251.4 lb Lost so far: 13.4 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

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852 kcal

Fat: 9.67g | Prot: 77.17g | Carb: 118.41g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Kroger Lowfat 1% Milk. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Baked Potato (Peel Not Eaten), Skinless Chicken Breast. Snacks/Other: Backyard Farms Tomatoes on The Vine, Celery. more...

2880 kcal

Activities & Exercise: Yoga (Hot) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...