LadyinDenim's Journal, 19 June 2016

I woke up feeling different. My thighs felt less bulky and my waist felt smaller. I wasn't expecting any change on the scale, because I didn't void as much as usual yesterday. Maybe the water was expired and perspired. At work, I am on my feet six hours, bending and reaching.

I do not want to bring juice to work tonight. I'll ask hubby to bring me Chipotle.

I told the day nurse about Dr. Fung and the hormonal causes of obesity. She was eager to hear him out. She won the biggest loser contest at work last year and gained it all back plus 19 lb. Well, last year, I lost 22 lb. Around the same time and gained 17 back.

I will see her again in two weeks. I told her she'll have to read my name tag to recognize me.
249.0 lb Lost so far: 5.0 lb.    Still to go: 114.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 June 2016:
1855 kcal Fat: 103.91g | Prot: 93.16g | Carb: 128.69g.   Breakfast: 100% Maple Syrup, Organic Valley Organic Whole Milk, Butter, Rumford Baking Powder, White Flour, Applegate Farms Organic Uncured Sunday Bacon, Organic Valley Organic Brown Eggs (Extra Large), Coffee. Lunch: Bragg Organic Apple Cider Vinegar, Plantation Blackstrap Molasses, Woodstock Farms Organic Yellow Mustard, Applegate Farms The Great Organic Hot Dog, Cooked Pinto, Calico or Red Beans, Tap Water. Dinner: Tap Water, Lettuce, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Barbacoa. Snacks/Other: Tap Water. more...
losing 14.0 lb a week

22 Supporters    Support   

Comments 
Excellent! 
19 Jun 16 by member: warrenwinter
awesome loss 
19 Jun 16 by member: wannabhealthier
That's the spirit! Good for you! 
19 Jun 16 by member: HCB
Awesome!  
19 Jun 16 by member: mskestrela
chipotle bowl i hope haha their tortillas hav sooo much fat and carbs 
19 Jun 16 by member: Emmy1502
Love that shrinking thigh feeling! 
19 Jun 16 by member: erikahollister
I already entered barbacoa salad for dinner. About the shrinking body, it's a little alarming. I am used to my big, fat cocoon. 
19 Jun 16 by member: LadyinDenim
Keep up the excellent work.👍 
19 Jun 16 by member: hanqipanqi
Great job!! 
19 Jun 16 by member: pandasmom
Love your attitude, and the spreading of the word!!!!! Unfortunately, due to the threat to the government economy and other big business that profit from making us sick, we are the only ones that can educate people. Kudos to you! ☺  
19 Jun 16 by member: Caterpillar2Butterfly
...oh yea!!! Great loss! You are totally rockin' it! 😀 
19 Jun 16 by member: Caterpillar2Butterfly
WAY TO GO LadyinDenium 
19 Jun 16 by member: BeautifulYno
That's rock solid, great work!  
19 Jun 16 by member: 1point21gigawatts
Thanks you guys! I love the love! It's better than ice cream :) 
19 Jun 16 by member: LadyinDenim
I'm watching the Fung series now. Lots of solid info, and I'm only on #3! 
19 Jun 16 by member: mskestrela
I referred two new people today. Another coworker, and a friend of a facebook friend. I'm a zealot, now :D 
19 Jun 16 by member: LadyinDenim
Good for you, keep up the good work! 
19 Jun 16 by member: warrenwinter
😁 
19 Jun 16 by member: Caterpillar2Butterfly
👍 
20 Jun 16 by member: bdmgoggins

     
 

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