Weigh In record (no journal entry) for 05 December 2011
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126.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2011:
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2425 kcal
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Fat: 75.73g | Prot: 76.43g | Carb: 361.47g.
Breakfast: organic peanut butter, Burrito Flour Tortillas, Cherries 'n Berries Preserve Spread. Lunch: Onions, 100% Whole Wheat Hamburger Buns, Sweet Red Peppers, Mayonnaise Dressing with Extra Virgin Olive Oil, Premium Chunk Chicken Breast. Dinner: Mushrooms, Pepperoni Pizza. Snacks/Other: Spice Drops, Pound Cake (Fat Free), Special Dark Chocolate. more...
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2482 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 4 hours and 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours and 30 minutes. more...
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gaining 7.7 lb a week
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cheetahfanatic's weight history
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