Weigh In record (no journal entry) for 13 June 2016
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157.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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1308 kcal
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Fat: 100.71g | Prot: 76.71g | Carb: 20.52g.
Breakfast: America's Choice Bacon Thick Sliced, Whipping Cream, Coffee. Lunch: Bacon, Philadelphia Original Cream Cheese, Celery, Chicken Leg (Skin Not Eaten). Dinner: Whipping Cream, Cheddar Cheese, Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked), Hanover Cauliflower Florets. Snacks/Other: Walnuts, Helios Organic Plain Kefir, Fat Bomb, KeVita Master Brew Kombucha - Grapefruit. more...
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steady weight
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skinnyminilinny's weight history
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