jethoel's Journal, 03 December 2011

at curves
283.0 lb Lost so far: 0 lb.    Still to go: 153.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2011:
2102 kcal Fat: 104.81g | Prot: 93.96g | Carb: 195.99g.   Breakfast: Sugar Free French Vanilla. Lunch: Pizza with Meat and Vegetables. Dinner: Sweetpotato, Portebella Mushroom Chicken, Green Beans, Dinner Rolls, Cinnamon Butter. more...
losing 1.5 lb a week

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