Weigh In record (no journal entry) for 11 June 2016
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158.0 lb
Lost so far: 74.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2016:
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1353 kcal
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Fat: 103.57g | Prot: 88.72g | Carb: 20.52g.
Breakfast: Fat Bomb, Coffee, Whipping Cream. Lunch: Best Foods Real Mayonnaise, Great Value Canned Tuna in Water, Clancy Pork Rinds. Dinner: Bar-S Foods Hot Dog Franks, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Butternut Winter Squash (with Salt, Cooked, Baked), Fat Bomb, Clancy Pork Rinds, Great Value Canned Tuna in Water. Snacks/Other: Clancy Pork Rinds, Great Value Canned Tuna in Water. more...
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2348 kcal
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Activities & Exercise:
Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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skinnyminilinny's weight history
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