Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ittledoo
Journal
11 Jun 16
ittledoo's Journal, 11 June 2016
ittledoo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2016
205.1 lb
Lost so far:
0 lb
.
Still to go:
25.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2016:
1045 kcal
Fat: 28.68g | Prot: 66.47g | Carb: 135.76g.
Breakfast:
Oatmeal with Fruit, Jimmy Dean Premium Pork Regular Sausage.
Lunch:
Dole Dark Sweet Cherries, Isagenix IsaLean Shake - Creamy Vanilla.
Dinner:
Dole Dark Sweet Cherries, Isagenix IsaLean Shake - Creamy Dutch Chocolate.
Snacks/Other:
Bananas.
more...
2476 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
4 Supporters
Support
Comments
Nice loss there!
11 Jun 16 by member:
warrenwinter
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ittledoo's weight history
view complete history