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Hello and Happy Saturday!
Amazing day! Heading out to spend time with my son today in St. Pete. To me, it doesn't matter what we are doing or where we are, just being with him is joy! I'm excited! We will walk a good bit today too.
My weight is still the same. I picked Snarly up to make sure all his legs/feet were intact and no dust bunnies hiding, jumped back on and ... The same, no change. Oh well, plod onward! Still focused and strong. I know I can do this!
Have a fabulous day FS!
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163.2 lb
Lost so far: 16.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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1033 kcal
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Fat: 44.66g | Prot: 49.71g | Carb: 49.74g.
Breakfast: coffee, 100% Whole Grain Oatmeal. Lunch: Frankfurter or Hot Dog. Dinner: Cheddar cheese, Red wine, Cauliflower, Pork chop. Snacks/Other: Brazil nuts, Cool Whip, Jello Sugar Free. more...
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steady weight
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