dukesmom's Journal, 02 December 2011

145.5 lb Lost so far: 7.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 32.52g | Prot: 45.13g | Carb: 200.00g.   Breakfast: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Lunch: campbells chicken soup orzo. Dinner: Tomato & Spinach Pizza. Snacks/Other: Bananas, kelloggs peach. more...

1608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...