Weigh In record (no journal entry) for 06 June 2016
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259.0 lb
Lost so far: 6.0 lb.
Still to go: 124.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2016:
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1792 kcal
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Fat: 46.19g | Prot: 93.01g | Carb: 272.64g.
Breakfast: Coffee. Lunch: Oranges, Carrots, Cucumber (with Peel), Fuji Apples. Dinner: Chicken with Gravy (Mixture), Baking Powder or Buttermilk Biscuit (Home Recipe). Snacks/Other: Bananas. more...
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steady weight
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