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skitz600
Journal
05 Jun 16
skitz600's Journal, 05 June 2016
skitz600's Profile
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Weigh In record (no journal entry) for 05 June 2016
103.2 lb
Lost so far:
1.8 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2016:
992 kcal
Fat: 28.85g | Prot: 37.77g | Carb: 148.02g.
Breakfast:
Eggo Cinnamon Toast Waffles, 2% Fat Milk, General Mills Chocolate Lucky Charms Cereal, International Delight Fat Free Hazelnut Coffee Whitener.
Dinner:
DiGiorno Cheese Stuffed Crust Pizza - Supreme.
Snacks/Other:
Wegmans Angel Food Cake, Turkey Hill Mint Cookies 'n Cream Frozen Yogurt.
more...
1140 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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