Weigh In record (no journal entry) for 05 June 2016
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241.0 lb
Lost so far: 11.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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384 kcal
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Fat: 10.82g | Prot: 26.52g | Carb: 44.00g.
Breakfast: Chili Con Carne with Beans, No Name Mixed Vegetables. more...
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gaining 0.8 lb a week
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FourWheeldrive's weight history
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