Shari22's Journal, 04 June 2016

Weigh In record (no journal entry) for 04 June 2016
118.4 lb Lost so far: 1.0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2016:
700 kcal Fat: 20.00g | Prot: 78.00g | Carb: 53.00g.   Breakfast: Silk Unsweetened Cashew Milk, Garden of Life Raw Fit Real Raw Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Silk Unsweetened Cashew Milk, Garden of Life Raw Fit Chocolate Cocoa. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
gaining 11.2 lb a week

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