Weigh In record (no journal entry) for 01 June 2016
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211.0 lb
Lost so far: 38.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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488 kcal
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Fat: 28.17g | Prot: 20.38g | Carb: 37.30g.
Lunch: Chicken or Turkey Pot Pie. more...
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gaining 10.5 lb a week
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