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inspite of another death in my family I'm still losing
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258.0 lb
Lost so far: 31.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2011:
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2410 kcal
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Fat: 190.27g | Prot: 144.68g | Carb: 33.45g.
Breakfast: Special Dark Cocoa, Organic Flax Seed Oil, 100% natural whey protein, Organic Cage-Free Large Brown Eggs, Coffee, Unsweetened Coconut Milk. Lunch: bleu cheese dressing, iceburg lettuce, Sliced Ham (Regular, Approx. 11% Fat), Hollandaise Sauce, Poached Egg. Dinner: Unsweetened Coconut Milk, 100% natural whey protein, Coffee, organic egg, Organic Flax Seed Oil, Special Dark Cocoa, American Cheese, bacon crumbles, sausage, Scrambled Eggs. more...
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3551 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Sitting - 7 hours, Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 4.2 lb a week
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 Comments
Oh Myree, I just popped in here while my grandbaby is sleeping. I'm SO very sorry about your mom. BIG (((HUGS))) ♥♥♥
28 Dec 11 by member: RubyRedSox
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