Weigh In record (no journal entry) for 29 November 2011
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272.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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1403 kcal
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Fat: 70.60g | Prot: 44.00g | Carb: 148.80g.
Breakfast: lipton brew hot tea, splenda, cremora. Dinner: subway chocolate cookie, subway tuna. more...
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losing 0.7 lb a week
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Angela H's weight history
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