erikahollister's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
228.8 lb Lost so far: 51.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2016:
1723 kcal Fat: 125.27g | Prot: 76.54g | Carb: 72.97g.   Breakfast: Spinach, Butter (Salted), Scrambled Egg (Whole, Cooked). Lunch: Driscoll's Strawberries, Mauna Loa Macadamia Nuts. Dinner: Olive Garden Mussels di Napoli, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Garden-Fresh Salad without Dressing. Snacks/Other: Cheddar Cheese, Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
4542 kcal Activities & Exercise: Desk Work - 1 hour and 30 minutes, Yard Work (gardening) - 5 hours, Driving - 4 hours and 33 minutes, Resting - 4 hours and 57 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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