Weigh In record (no journal entry) for 30 May 2016
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188.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2016:
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214 kcal
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Fat: 11.76g | Prot: 8.35g | Carb: 18.42g.
Breakfast: Coffee with Milk. Lunch: Bologna and Cheese Sandwich with Spread. Dinner: Water, McDonald's Diet Coke (Large). more...
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losing 12.6 lb a week
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