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Woke up feeling happy and inspired...ready to say good bye to May and kick some June butt. Wishing everybody a super successful and productive June...may we all achieve all our goals...big and small
Have an awesome week:-)
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177.3 lb
Lost so far: 54.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2016:
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1188 kcal
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Fat: 51.34g | Prot: 76.86g | Carb: 109.65g.
Breakfast: Clover Full Cream Fresh Milk, Oatmeal, Huletts Brown Sugar, Cupcake with Icing, Woolworths Beef Samoosas, Bonaqua Pump, Green Tea. Lunch: Avocados, Chicken Breast Meat, Brown Rice. Dinner: Green Tea, Avocados, Chicken Breast Meat. more...
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2412 kcal
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Activities & Exercise:
Turbo Jam - 40 minutes, CIZE - 33 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 5.7 lb a week
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 Comments
Thanks for the good vibes, and congrats on that nice green arrow!
30 May 16 by member: erikahollister
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30 May 16 by member: mskestrela
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Yeah!! burn it up!! splendid!!!
30 May 16 by member: jadalove2
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Well done!!! Awesome drop!
30 May 16 by member: Ieksie
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Well done!!! Inspiring as always!
30 May 16 by member: fatgirl2fit
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2 big thumbs up Nicki - bring on June :D
31 May 16 by member: LadyGoosen
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31 May 16 by member: Black Bee
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31 May 16 by member: siphokazimsiza
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Well done girl. And thumbs up for June....may it be your best month ever!!!!!
31 May 16 by member: marilet
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31 May 16 by member: fatgirl2fit
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Well Done Nicki what an awesome drop....
31 May 16 by member: Kimmy321
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