Weigh In record (no journal entry) for 15 January 2010
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129.6 lb
Lost so far: 5.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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1608 kcal
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Fat: 67.82g | Prot: 69.43g | Carb: 185.64g.
Breakfast: Krispy Kreme Original Glazed Doughnut, Kroger Active Lifestyle Maple Brown Sugar & Pecan Oatmeal, Coffee. Lunch: Fajita Vegetables, Black Bean Burrito Bol. Dinner: Kroger Break-Free Real Egg Product, pillsbury frozen buttermilk biscuit, morningstar sausage patty. Snacks/Other: Cool Whip, Ginger Snaps, Azars Hummus (Roasted Garlic). more...
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steady weight
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mendacity22's weight history
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