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48.9%
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201.4 lb
Lost so far: 17.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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2878 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 39 minutes, Sleeping - 6 hours, Resting - 9 hours and 21 minutes, Desk Work - 8 hours. more...
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losing 3.0 lb a week
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