Lokidixon's Journal, 28 May 2016

The silver lining to the Absurd Weight Gain Cloud is that the first several pounds fly off once I come back to my senses.

203.0 lb Lost so far: 12.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

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2328 kcal

Fat: 154.32g | Prot: 126.46g | Carb: 81.67g.   Breakfast: Fried Egg, Jones Dairy Farm Fully Cooked Sausage Patties. Lunch: Green Peppers, Ken's Steak House Thousand Island Dressing, Kirkland Signature Crumbled Bacon, Great Value Sliced Almonds, Yellow Sweet Peppers, Wild Harvest Mixed Greens & Spinach Salad, Crystal Farms Shredded Cheddar Cheese. Dinner: Snak Club Raw Almonds, Mashed Cauliflower, Broccoli, Kirkland Signature Boneless Ham Steak, Corona Corona Light. Snacks/Other: Planters Mixed Nuts with Sea Salt, Applegate Farms The Great Organic Uncured Beef Hot Dog, Boar's Head Boar's head Abruzzese dry sausage. more...

2388 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...