Weigh In record (no journal entry) for 28 May 2016
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186.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2016:
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766 kcal
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Fat: 69.96g | Prot: 27.40g | Carb: 20.20g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Tova Carbquick Baking Mix, Swerve Swerve, Heavy Cream, Coffee (Brewed From Grounds). more...
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losing 2.8 lb a week
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mskestrela's weight history
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