ashley141414's Journal, 27 May 2016

so i was so scared ro weigh in today but after i found out that I lost 12 pounds in one month. I was so extremely happy (: I'm almost there! 17 more pounds to go!
280.0 lb Lost so far: 5.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2016:
652 kcal Fat: 9.83g | Prot: 55.70g | Carb: 80.78g.   Breakfast: Land O' Frost Canadian Style Bacon. Lunch: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Kroger Mozzarella String Cheese, Land O' Frost Canadian Style Bacon. Snacks/Other: Kellogg Corn Flakes. more...
on diet ashley141414's own diet   losing 23.1 lb a week

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Comments 
Way to go! 
27 May 16 by member: pandasmom
Congrats~!  
27 May 16 by member: jmbryson
Nothing to fear, weightloss is here! 
27 May 16 by member: smartygirlCA
That is awesome!! 
27 May 16 by member: bonniea73
Thank you all! (:  
27 May 16 by member: ashley141414
That's a great drop: congratulations! 
28 May 16 by member: PokeyJack

     
 

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