pandasmom's Journal, 27 May 2016

Baby steps, baby steps! At least it going in the right direction. Hope I can maintain the direction over the holiday weekend! Starts tonight with a birthday at a hamburger place -- where else would you have a party for a 2-year-old? (At least it's not MickeyD's!) Just going to watch it best as I can and if I gain a bit, it just gives me a higher starting point for the 5-10 challenge for June! (lol)
152.6 lb Lost so far: 12.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2016:
956 kcal Fat: 40.14g | Prot: 54.88g | Carb: 101.51g.   Breakfast: Raspberry Mango Smoothie, Coffee with Skim Milk. Lunch: Jif Creamy Peanut Butter, Red Delicious Apples. Dinner: Kraft Fat Free Ranch Salad Dressing, Chocolate Chip Cookies (with Butter), Gatorade Propel Berry Fitness Water, Tortilla Corn Chips, Guacamole, Sour Cream, Fresh & Easy Pico De Gallo, Chicken Out Rotisserie Grilled Chicken Garden Salad. Snacks/Other: Watermelon. more...
2441 kcal Activities & Exercise: Walking (moderate) - 3/mph - 13 minutes, Driving - 30 minutes, Watching TV/Computer - 6 hours, Reading - 2 hours, Sitting - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 6 hours and 17 minutes, Shopping - 45 minutes. more...
losing 1.4 lb a week

6 Supporters    Support   

Comments 
.6lbs.each week; that's the best way to loss weight. You much less likely to gain it back. Keep up the good work!:)  
27 May 16 by member: DMZur
Have fun at the birthday party Panda!! Lettuce wrap that burger! Lol 
27 May 16 by member: smartygirlCA
Hey, Pandasmom, green arrows always good! 
27 May 16 by member: warrenwinter
Happy birthday! 
29 May 16 by member: Sami1956

     
 

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