Baby steps, baby steps! At least it going in the right direction. Hope I can maintain the direction over the holiday weekend! Starts tonight with a birthday at a hamburger place -- where else would you have a party for a 2-year-old? (At least it's not MickeyD's!) Just going to watch it best as I can and if I gain a bit, it just gives me a higher starting point for the 5-10 challenge for June! (lol)
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152.6 lb
Lost so far: 12.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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956 kcal
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Fat: 40.14g | Prot: 54.88g | Carb: 101.51g.
Breakfast: Raspberry Mango Smoothie, Coffee with Skim Milk. Lunch: Jif Creamy Peanut Butter, Red Delicious Apples. Dinner: Kraft Fat Free Ranch Salad Dressing, Chocolate Chip Cookies (with Butter), Gatorade Propel Berry Fitness Water, Tortilla Corn Chips, Guacamole, Sour Cream, Fresh & Easy Pico De Gallo, Chicken Out Rotisserie Grilled Chicken Garden Salad. Snacks/Other: Watermelon. more...
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2441 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 13 minutes, Driving - 30 minutes, Watching TV/Computer - 6 hours, Reading - 2 hours, Sitting - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 6 hours and 17 minutes, Shopping - 45 minutes. more...
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losing 1.4 lb a week
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Comments
.6lbs.each week; that's the best way to loss weight. You much less likely to gain it back. Keep up the good work!:)
27 May 16 by member: DMZur
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Have fun at the birthday party Panda!! Lettuce wrap that burger! Lol
27 May 16 by member: smartygirlCA
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Hey, Pandasmom, green arrows always good!
27 May 16 by member: warrenwinter
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29 May 16 by member: Sami1956
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