Weigh In record (no journal entry) for 27 November 2011
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154.0 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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928 kcal
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Fat: 46.33g | Prot: 35.81g | Carb: 92.15g.
Breakfast: Toasted Whole Wheat Bread, Bacon, Fried Egg. Lunch: Bread Stuffing. more...
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losing 1.8 lb a week
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