Weigh In record (no journal entry) for 25 May 2016
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211.5 lb
Lost so far: 37.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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795 kcal
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Fat: 49.52g | Prot: 37.90g | Carb: 55.67g.
Breakfast: Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking), Trader Joe's Organic Virgin Coconut Oil, Nulaid Egg Substitute, Garlic, Tea Unsweetened, Smart Balance Original Buttery Spread, Trader Joe's Fat Free English Muffins, Ham Steak (Boneless, Extra Lean, Cured), Trader Joe's Original Unsweetened Coconut Milk, Farmer John Classic Premium Bacon. more...
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gaining 28.0 lb a week
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