franko104's Journal, 25 May 2016

Weigh In record (no journal entry) for 25 May 2016
230.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2016:
1074 kcal Fat: 70.75g | Prot: 72.75g | Carb: 34.83g.   Breakfast: Giant Food Fresh White Eggs - Large Grade A, Smithfield Naturally Hickory Smoked Bacon. Lunch: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Hormel Original Pepperoni Slices, Dole Frozen Mixed Fruit, Colby Jack Cheese. more...
gaining 0.1 lb a week

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