eenerpd's Journal, 26 November 2011

Weigh In record (no journal entry) for 26 November 2011
138.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 November 2011:
2446 kcal Fat: 73.28g | Prot: 56.31g | Carb: 321.71g.   Breakfast: 10" Original Crust Pizza - The Works, Coca-Cola Classic (100 Calorie), Iced Tea, Potato French Fries, Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Orange Juice, Vodka, beef gordita. more...
2303 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.8 lb a week

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