Weigh In record (no journal entry) for 24 May 2016
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233.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1372 kcal
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Fat: 48.15g | Prot: 54.33g | Carb: 167.18g.
Breakfast: Thomas' Bagel Thins - Everything, Philadelphia Regular Cream Cheese. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Kraft Macaroni and Cheese Original, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Toll House Peanut Butter Chocolate Chip Cookie, Buttered Air Popped Popcorn, Blue Bunny Sweet Freedom Mint Chocolate Chip, Joy Cone (Coloured). more...
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losing 3.5 lb a week
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