Weigh In record (no journal entry) for 23 May 2016
|
190.0 lb
Lost so far: 96.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2016:
|
1256 kcal
|
Fat: 93.81g | Prot: 73.05g | Carb: 29.87g.
Breakfast: Cucumber Salad (5.3oz), Great Value Colby Monterey Jack Cheese, Egg White, Fried Egg, Coffee (Brewed From Grounds), Market Pantry Half & Half. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Broccoli Salad, Great Value Bratwurst. more...
|
losing 2.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annabelle3117's weight history
|