mariez's Journal, 24 November 2011

Happy thanksgiving I ate healthy this morning so i wont feel sick later today. I do plan on eating a lot
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2011:
1502 kcal Fat: 48.89g | Prot: 50.26g | Carb: 220.22g.   Breakfast: Persimmon, 2% Fat Milk, Special K Red Berries Cereal. Dinner: Green Bean Casserole, Pumpkin Pie, Yams in Syrup, Turkey. more...
1570 kcal Activities & Exercise: Resting - 15 hours and 46 minutes, Dance and toning workout - 1 hour and 1 minute, Standing - 40 minutes, Brushing my teeth - 2 minutes, Getting Dressed - 47 minutes, Housework - 30 minutes, Sitting - 56 minutes, Sleeping - 4 hours and 18 minutes. more...
steady weight

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