Weigh In record (no journal entry) for 21 May 2016
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115.2 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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941 kcal
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Fat: 37.00g | Prot: 93.00g | Carb: 59.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Bone Broth Protein Vanilla. Snacks/Other: Vega Maca Chocolate, Celsius Celsius Sparkling Wild Berry. more...
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losing 11.2 lb a week
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