Weigh In record (no journal entry) for 19 May 2016
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187.9 lb
Lost so far: 140.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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808 kcal
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Fat: 45.78g | Prot: 36.57g | Carb: 64.45g.
Lunch: Tortilla Corn Chips, Quesadilla with Meat and Cheese. Dinner: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). more...
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gaining 7.0 lb a week
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inmsweantitrust's weight history
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