Weigh In record (no journal entry) for 18 May 2016
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337.0 lb
Lost so far: 11.6 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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1277 kcal
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Fat: 91.42g | Prot: 85.22g | Carb: 23.51g.
Breakfast: Atkins Frozen Bacon Scramble. Lunch: Hormel Original Pepperoni Slices, Litehouse Foods Homestyle Ranch Dressing & Dip, Daisy 4% Small Curd Cottage Cheese. Dinner: Butter (Salted), Pictsweet Deluxe Baby Broccoli Florets, Wal-Mart Top Sirloin Steak. Snacks/Other: Peter Pan Whipped Creamy Peanut Butter, The Biggest Loser Celery Sticks, Kroger Carbmaster Blackberry Yogurt. more...
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gaining 2.1 lb a week
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