99sleeper's Journal, 17 May 2016

5/17/2016 - I am "done" with my whole30 "diet" but don't plan to go back to my old eating habits. I never thought I would see 170 again, but this was the easiest weight loss I have ever had.
170.6 lb Lost so far: 30.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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Awesome! I find maintaining to be the hardest thing to do. Best of luck! 
17 May 16 by member: bikerT

     
 

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