Weigh In record (no journal entry) for 17 May 2016
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165.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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2616 kcal
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Fat: 126.31g | Prot: 162.38g | Carb: 213.70g.
Breakfast: Metzgerfrisch Bayerische Gelbwurst. Lunch: Spinat (Blattspinat oder Gehackt, Gefroren), Champignons, Edeka Bio Sauerrahm 10%, Schweinesteak oder Schnitzel. Dinner: Cucina Tagliatelle Tricolore, Rinderroulade. Snacks/Other: Heilemann Confiserie Edelbitter Schokolade 85%, Sandkuchen, Zucker, Milbona Quark 20%, Prinzregententorte, Weihenstephan Milch 1,5% Fett. more...
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losing 2.3 lb a week
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